Foldable Push-Up Board – Multi-Position Home Workout System

Vary your hand position during home push-up practice with this folding push-up board. Two removable handles fit into marked sockets, letting you change their spacing and angle while using the same base. It is useful when you want a clear reference for different positions instead of estimating where to place your hands on the floor each time.

The board’s colour system organises the available positions into four labelled groups:

- Blue marks the chest-focused positions.

- Red marks the shoulder-focused positions.

- Green marks the triceps-focused positions.

- Yellow marks the back-labelled positions.

The coloured lines link the matching sockets and help you repeat a chosen arrangement. They act as a layout guide for varying your push-up practice, with the two handles providing a defined grip above the board. Changing positions between sets is a matter of moving the handles to another matching pair of sockets rather than adjusting several separate pieces of equipment.

The board folds at the centre for storage. Remove the handles and fold the two halves together when you have finished, reducing the space needed compared with leaving a long board laid out. This makes it easier to keep the equipment in a home workout area that also serves other purposes, or to move it between exercise spaces.

The base is made from PP plastic, with a thickness of approximately 1.5cm. Its socket layout keeps the hand-position references on the board itself, and a workout guide is included to explain how to use the available arrangements.

For someone who already includes push-ups in a routine, the main benefit is organisation and variety: a single folding base, two repositionable handles and a colour guide that makes it easier to return to the positions you want to practise.